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Knowledge is Power - Books, Podcasts & Audible!

Updated: Mar 10


My Nan always said you never stop learning and undoubtedly reading books will help grow your knowledge.


Whilst I have always read, it hasn't always been consistent and contained more fictitious books. However, reading has become a main stay in my life now as a hobby but also as a means to advance my personal development.


I consume content via a variety of means from the good old fashioned hard and paperback books to listening via Audible and Podcasts. Check out my blog on the top ten Podcasts I'm currently listening to.


I have also launched my own podcast The Planted Mindset Podcast to share my journey (being plant-based), provide you with tips, knowledge and more about the mindset, fitness and nutrition. Plus bringing on guests to also share their own personal journey and story.



So here's my reading list that I will continually update. As I aim to absorb information from at least two books a month, one via Audible and one conventional book.


Currently Reading

Eat yourself Healthy - Dr Megan Rossi

Think and Grow Vegan - Greg John Jones

Sell or be sold Grant Cardone


Books I have Read


2020

Rewire your mindset - Brian Keane

The Mom Test - Rob Fitzpatrick

The Power of Now - Elkhart Tolle

You2 - Price Pritchett


2019

Unstoppable - Craig Ballantyne

‘Twas the nightshift before Christmas - Adam Kay

Mindset - Carol Dweck

The Diet Myth - Tim Spector

Chasing Cupcakes - Elizabeth Benton

What I know for sure - Oprah Winfrey

Total Recall - Arnold Schwarzenegger

Sleep - Nick Littlehales

Steve Jobs - Walter Isaacson

Shoe Dog - Phil Knight

Eat and run - Scott Jurek

Can’t hurt me - Dave Goggins

The richest man in Babylon - George S. Clason

Becoming - Michelle Obama

Everything is f*cked - Mark Manson

The clever guts diet - Michael Mosley

Leaner, Stronger, faster - Brian Keane

The 4 Pillar Plan - Dr Rangan Chatterjee

Anthony Robbins - Awaken the giant within

Ignite the fire - Jonathan Goodman

This is going to hurt - Adam Kay


2018

The Fitness Mindset - Brian Keane

The Obesity Code - Jason Fung

Wayne Dyer’s Ultimate library

Day De Jing

Rising Strong - Brene Brown

The 5 Second Rule - Mel Robbins

Breaking the habit of being yourself - Dr Joe Dispenza

Man’s Search for meaning - Viktor E. Frankl

As a man thinkers - James Allen

The Happiness Advantage - Shawn Achor

Why Buddhism is true - Robert Wright

Chasing Excellence - Ben Bergeron

Drive - Daniel H. Pink

Why we sleep - Matthew Walker

How to be your inner self - Ellen Hendriksen

80/20 Running - Matt Fitzgerald

The Marathon and half marathon - Graeme Hilditch

The 10X Rule - Grant Cardone

The Telomere Effect - Elizabeth Blackburn & Elissa Epel

The Honeymoon Effect - Bruce H.Lipton

You are the placebo - Dr Joe Dispenza

The biology of belief - Bruce H. Lipton

Cryptocurrencies explained - Dr Julian Hosp


2017

Rich Dad, poor Dad - Robert Kiyosaki

Cryptoassets: The Innovative Investor’s Guide to Bitcoin and Beyond

Keep it Vegan - Aine Carlin

What to do when machines do everything - Malcolm Frank, Paul Roehrig

Surviving AI: The promise and peril - Callum Chace

The 7 Habits of highly effective People - Stephen R. Covey

Live better and live longer - Michel Cymes

The 4-hour work week - Tim Ferriss

The 4-hour body - Tim Ferriss


Pre 2017

The Chimp Paradox - Steve Peters

The Alcheimist - Paulo Coelho

The Lean Startup - Eric Ries

Bad Blood - John Carreyrou

Dale Carnegie : How to win friends and influence people

Touching Distance - James Cracknell

Zero to One - Peter Thiel

Elon Musk

Recovery: Russell Brand

Unf*ck yourself - Gary John Bishop

The power of habit - Charles Duhigg


I can’t remember anymore, but was reading before this date....just hadn’t recorded them!


In the pile to read

The brain that changes itself - Norman Doidge

Mastering Diabetes - Cyrus Khambatta and Robby Barbaro

Little black stretchy pant - Chip Wilson

This book could save your life - Graham Lawton

The subtle art of not giving a f*ck - Mark Manson

Whole - T.Colin Campbell

How to read a book - Mortimer J.Adler

The Mind-Gut Connection - Emerson Mayer

Iron Cowboy - Redefine Impossible - James Lawrence

The People Vs Tech - Jamie Bartlett

The End of Money - New Scientist Instant Expert

Why of Everything - Eddie Tjon Fo

Becoming Supernatural - Dr Joe Dispenza

Spontaneous Evolution - Bruce H. Lipton

Relentless - Tim Grover


To purchase and read

Disease Proof - David Katz

Atomic habits - James Clear

Excellence wins - Horst Schulze

The Starbucks Experience

The Life: Michael Jordan

Clean gut - Alejandro Junger

You be You - Drew Canole

Your Erroneous Zones - Wayne Dyer

I contain Multitudes - Ed Yong

The Success Principles - Jack Canfield

Crushing it - Gay Vaynerchuk

The Diabetic Muscle and Fitness Guide - Phil Graham

The Oxygen Advantage - Patrick McKeown

Essentialism - Greg McKeown

Obviously Awesone - April Dunford

Never split the difference - Chris Voss

Positioning - Al Ries

The Will power instinct - Kelly McGonigal


As there is an infinite amount of books that are written and published, please share your top 3 all time favourites and I will add them to my list (if I haven't already read them!).


Happy Reading :)

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